I like to substitute egg whites for a couple of my whole eggs in my omelettes.  This way I keep all of the great protein and cut down on the fat.  Omelettes are a simple way to have a complete meal in a single dish.  Once you know the technique and use a good non-stick pan, the possibilities are endless only restricted by your imagination. Cheesy Ham Omelette Recipe 1 Whole egg 2 Egg white – Yep, I throw the yokes out or save them for baking – ( will be making lemon curd – so save them) 1/4 C finely diced white onion 1/2Read More →